As the Snow Moon approaches, I’m noticing something about myself that feels both powerful and subtle. I recognize the changes in how I perceive and react to things outside of me, especially stressors. Where I once ruminated and worried— running through every worst-case scenario that was more than likely never going to happen— I now invest far less energy in what I cannot control, and more attention on what I can.
I have been doing a lot of self-work for a couple of years now. Journaling. Therapy. Meditation. Deep self-reflection, and learning to offer forgiveness to myself. So this growth shouldn’t come as a surprise. And yet— here I am, still amazed by it.
I no longer feel paralyzed by overwhelm when a stressor appears. I meet it as it comes, one situation at a time.
As the stillness of this Snow Moon approaches, what have you noticed?
S🌙
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